Description

Premium birch wood gymnastics rings with FIG-compliant 28 mm thickness for the perfect grip and competitive feel. Built for strength, stability, and performance in calisthenics, gymnastics, CrossFit, and strength training.

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Wooden Rings

    Premium birch wood gymnastics rings with FIG-compliant 28 mm thickness for the perfect grip and competitive feel. Built for strength,... Read more

    €45,50

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        Professional Wooden Gymnastics Rings – 28mm Birch Wood

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        • Crafted from high-quality birch wood
        • Standard 28mm thickness – meets FIG specifications
        • Load capacity of straps up to 400 kg
        • Smooth, grip-friendly finish for secure handling
        • Durable, long-lasting materials
        • Perfect for calisthenics, CrossFit, gymnastics, and bodyweight training

        Description

        Premium birch wood gymnastics rings with FIG-compliant 28 mm thickness for the perfect grip and competitive feel. Built for strength, stability, and performance in calisthenics, gymnastics, CrossFit, and strength training.

        Workout Rings

        High-quality birch wood provides a secure, natural grip, even without chalk, thanks to its fine, textured surface
        FIG-compliant dimensions (28 mm thickness, 18 cm inner diameter) for a true competition feel and optimal wrist positioning
        Engineered for performance with high-load capacity and stability through dynamic and static exercises such as muscle-ups, ring dips, and holds
        Durable rubber logo detail adds a minimalist, professional finish that is heat-resistant and fade-proof
        Lightweight yet strong, making them easy to transport for both indoor and outdoor training

        Specifications

        ● Ring material: 100% premium birch wood
        ● Ring thickness: 28 mm (FIG standard)
        ● Inner diameter: 18 cm
        ● Strap length: 5 m
        ● Logo: Heat-resistant rubber, fade-proof finish
        ● Maximum load capacity: 300 kg per pair(when used with our included high quality straps)
        ● Weight: ~266g per ring

        Care guide

        ● Wipe clean with a dry or slightly damp cloth, avoid harsh chemicals to protect the wood’s natural texture
        ● Store in a dry environment and avoid prolonged moisture exposure
        ● If used outdoors, ensure rings are dried before storage to prevent long-term damage
        ● Avoid prolonged direct sunlight to maintain the integrity of the rubber logo and wood finish

        Content of delivery

        ● 2× wooden gymnastics rings made from premium birch wood (28 mm FIG-compliant thickness)
        ● 1× instruction manual with setup guide and training tips
        ● 2x straps & buckles

        Legal & Safety (EU GPSR)

        Manufacturer information:

        Wild Dynamics

        Address
        Bideberrialde 52
        31810 Bakaiku
        Navarra, Spain

        Contact Information
        Email: Contact@wilddynamics.eu
        Website: Wilddynamics.eu

        FREQUENTLY ASKED QUESTIONS

        1. What makes these gymnastics rings different from other rings?

        Our Premium Wooden Gymnastics Rings are made from high-quality birch wood with FIG-compliant 28 mm thickness for the perfect grip and competitive feel. They’re built for stability, durability, and performance in calisthenics, CrossFit, and gymnastics. You can explore more high-performance gear in our full Calisthenics Equipment Collection.

        2. Can I use these rings outdoors?

        Yes, the birch wood is strong and naturally textured for grip, but we recommend keeping them dry and storing them indoors after outdoor sessions to maintain longevity. For a portable setup, see our blog Top Portable Calisthenics Equipment for tips on creating a full mobile training kit.

        3. How can I improve my grip when training on wooden rings?

        Wood offers an excellent natural grip, but during high-sweat sessions, pairing your rings with our Liquid Chalk can help maintain maximum control and reduce slipping. This is especially useful for longer workouts or in humid conditions.

        4. What exercises can I do with wooden gymnastics rings?

        These rings are perfect for muscle-ups, dips, pull-ups, rows, push-ups, and static holds like the L-sit or front lever. You can combine ring training with Resistance Bands for assistance in learning new skills or for adding variable resistance.

        5. Do these rings come with straps?

        Yes, every set of our Premium Wooden Gymnastics Rings includes high-quality straps with secure buckles for safe and quick adjustments. The straps are 5 m long, making them suitable for a variety of setups, whether indoors or outdoors. You can see more training essentials in our Calisthenics Equipment Collection.

        6. Are gymnastics rings suitable for beginners?

        Absolutely. Rings are an excellent way to build strength, stability, and coordination from day one. Beginners can start with assisted exercises using Elastic Resistance Bands to make movements more manageable while still building the necessary muscle control.

        • Premium Birch Wood Construction

          Crafted from high-quality birch wood, these gymnastics rings deliver exceptional strength, long-lasting durability, and a natural grip that feels secure in the hands. The fine wood texture offers reliable hold even without liquid chalk, while the smooth finish keeps them comfortable for high-rep or extended sessions. Unlike metal or plastic rings, the wood maintains a pleasant temperature and natural feel during any season. Built for both indoor and outdoor setups, they’re designed to withstand years of consistent training and pair perfectly with our full calisthenics equipment collection.

        • FIG-Standard Competitive Dimensions

          Made to FIG specifications, these rings feature a 28 mm thickness and 18 cm inner diameter for a true competition feel. This standard sizing ensures consistent grip, positioning, and technique, whether you’re working on your first pull-up or mastering advanced elements like the iron cross. Training with FIG-compliant equipment means your progress carries over directly to competitive setups. For more must-have training gear and portable solutions, check out our blog Top Portable Calisthenics Equipment.

        • Exceptional Strength & Stability

          The included heavy-duty straps are rated for up to 300 kg, providing unmatched safety and stability during any workout. Equipped with secure, easy-to-use buckles, they allow fast adjustments so you can set your rings at the ideal height for each exercise. This makes them perfect for everything from push-ups and dips to advanced muscle-ups and dynamic swing movements. Combine your ring training with our resistance bands to scale difficulty, assist in skill learning, or add variety to your workouts.

        • Versatile Training Tool

          With a smooth, grip-friendly finish, these rings are suitable for calisthenics, CrossFit, gymnastics, and functional strength training. The surface offers enough friction for control without causing excessive hand wear, making them great for both beginners and advanced athletes. Their portability allows you to set them up indoors, outdoors, or even while traveling, so your training never has to pause. Perfect for exercises like dips, rows, pull-ups, static holds, and muscle-ups, they can also be combined with our Weighted Calisthenics Bundle for the ultimate bodyweight training system.

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