Description

Build real strength with three tools that do exactly what they promise. Train at home, in the gym, or outdoors. The Calisthenics Starter Bundle gives every bodyweight athlete a clean, capable foundation for skill, strength, and conditioning.

Calisthenics Starter Set – Parallettes, Wrist Wraps & Jump Rope

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  • Complete bodyweight training set: strength, support, and conditioning
  • Lightweight, portable, and built to last
  • Perfect for beginners and advanced athletes alike
  • Modern minimalist design with premium materials

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    Quick answers

    Most asked before buying

    What is included in the bundle?
    Antlettes, light wrist wraps and speed jump rope.
    Is it suitable for beginners?
    Yes, suitable for beginners and advanced athletes.
    Can I train outdoors with it?
    Yes, it is portable and perfect for home or park training.

    Description

    Build real strength with three tools that do exactly what they promise. Train at home, in the gym, or outdoors. The Calisthenics Starter Bundle gives every bodyweight athlete a clean, capable foundation for skill, strength, and conditioning.

    What's Included

    Antlettes Parallettes
    Included

    Antlettes Parallettes

    Powder-coated steel base with smooth beech wood handles for superior grip and stability. Built for L-sits, handstands, push-ups, and planche progressions — compact and travel-ready.

    Light Wrist Wraps
    Included

    Light Wrist Wraps

    Breathable poly-cotton blend with a secure, lightweight fit. Designed for freedom of movement during skill work — handstands, freestyle, and bodyweight flow — with essential wrist support where it counts.

    Elite Speed Jump Rope
    Included

    Elite Speed Jump Rope

    Ergonomic weighted aluminium handles and a high-speed cable built for precision. Smooth, fast rotations for cardio, HIIT, and double-unders — conditioning that keeps up with your training.

    What This Bundle Does

    Everything You Need to Start

    The Antlettes Parallettes cover push and skill work. The Wrist Wraps protect your wrists from day one. The Elite Speed Jump Rope adds cardio and warm-up before every session. All three together make a complete training kit that fits in a backpack.

    Wrist Protection from Day One

    The Wrist Wraps reduce wrist strain during push-ups, L-sits, and handstand practice, making sessions longer and more comfortable. Wear them on working sets, not every warm-up, to build wrist strength at the same time. For high-rep sessions, add liquid chalk for a more secure grip.

    Portable Without Compromise

    Parallettes, wraps, and jump rope fit in any gym bag. No machines, no rack, no dedicated room. Train at home, in the park, or while travelling without changing your routine. For outdoor training ideas, see our portable calisthenics guide.

    A Foundation That Scales With You

    This bundle covers the first months. When bodyweight reps feel easy, add resistance bands for pull work or gymnastic rings for progressive overload. Not sure where your level is? Take the Calisthenics Level Testfor an honest read of where you stand.

    Frequently Asked Questions

    Who is this bundle for?

    This bundle is designed for calisthenics beginners and people returning to training after a break. Also ideal for athletes looking for a compact, portable kit. If you already have a solid base, see our beginners collectionto see which tools best support intermediate progress.

    Do I need prior calisthenics experience?

    No. Parallettes and jump rope are accessible from day one. Start with parallette push-ups, tuck L-sits, and jump rope -- no exercise requires prior strength. Our calisthenics for beginners guidecovers exactly how to structure your first weeks.

    How do I use the wrist wraps correctly?

    Wear them on working sets where the wrist feels unstable -- not on every light warm-up. Wrap firmly just above the wrist joint. Wearing them on every set can slow wrist strength development over time. More detail in our calisthenics for beginners guide.

    Can I do a full session with this bundle alone?

    Yes. Combine parallette push-ups and L-sits with jump rope for warm-up and skill work. Add resistance bands for assisted pull-up progressions. For a ready-to-use routine, see our calisthenics for beginners guide.

    Should I warm up before training with this bundle?

    Always. An 8 to 10 minute warm-up activates wrists, shoulders, and the nervous system before loading them. The jump rope is one of the best warm-up tools included in this bundle. See our calisthenics warm-up guidefor the full protocol.

    What comes after this bundle?

    When bodyweight reps feel manageable, add resistance bands for assisted pull progressions and shoulder activation, or liquid chalk for a more secure grip on bars and rings. For the next level, see our first pull-up guide.

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